Exercise for Senior Citizens Classes combine standing and seated exercise to music.
Classes marked (I) are run independently of the PCT by suitably qualified instructors
and are listed for information.
You can join any class at any time if there is room - when you register with a PCT class
we will ask you to complete a fitness to exercise questionnaire and to get your GP's
approval if necessary.
All classes cost £1.50 and are run by tutors who have been trained by exercise
professionals from the Primary Care Trust. Enquire with independent tutors for other prices.
For more information call 686310.
Please see table below to find courses which are
available now.
- Class
- Venue
- Day
- Time
- Medium
- Methodist Church, Wrekin Drive, Donnington
- Monday
- 11.30 - 12.30
- Low/medium
- Hallcroft Close, Newport
- Monday
- 2 - 3pm
- Low/medium
- Morton Court, Dawley
- Monday
- 11.30 - 12.30
- Medium
- Village Hall, Church Aston (I)
- Monday
- 1 - 2
- Low/medium
- Preston Trust Homes, Forton Road, Newport
- Monday
- 3 - 4
- High
- Castle Farm Community Centre, Hadley
- Tuesday
- 10 - 11am
- High
- Randlay Community Centre
- Wednesday
- 11.30 - 12.30
- Low/medium
- Walton Court, Oakengates
- Wednesday
- 10 - 11
- Low/medium
- Newfield Court, Trench
- Thursday
- 10 - 11am
- Low/medium
- Hall Barn Close, Madeley
- Thursday
- 1.30 - 2.30pm
- Low/medium
- Ketley Community (I)
- Friday
- 10.30 - 11.30